Category: Exercise

Hooked on Ball

In the Armenian culture, children (mainly boys) are exposed mostly to chess, soccer, weightlifting, and boxing, while girls do dance and/or ballet. Living freely in America is such a blessing for us because there is so much more out there that we can expose our children to. Of […]

Hooked on Pilates

Pilates Re-invented!    Are you the type of person who is constantly looking for a new workout that will help you see results? Have you signed up for the gym, and every class they offer? Have you reached that point in your workout where you’re just not seeing […]